Top 5 Reasons People Don't Workout:
1. It is boring ad monotonous
2. Painful or too hard
3. No time
4. Lack of motivation
5. Leave frustrated, tired, and sore

Top 5 Reasons Pilates Is Different:
1. Engages your mind and is full of variety
2. Helps muscles, joints and bones that have been injured while boosting metabolism
3. Making time for yourself relieves stress and increases productivity
4. Motivation comes from the changes you see/feel in your body
5. Relieves physical and mental stress, leaving yu feeling rejuvenated

Ovations offers the only Certified Pilates Instruction in Sapulpa!

Class Times:
Tuesdays 12:00-12:45pm (Lunch Time Pilates) or 6:00-7:00 pm
Thursdays 12:00-12:45pm (Lunch Time Pilates) or 6:00-7:00 pm
Saturdays 9-10 am and 10-11 am (Beginners Class)